WELCOME!
What We Do

Abundant Life Health & Fitness is an independently owned fitness service, specializing
in comprehensive Fitness Assessments. We also offer affordable personal training
programs, fitness coaching, one-on-one exercise instruction, nutrition & fitness
education services, and small group fitness classes.

What Are The Benefits of Working With a Trainer?

Research supports the benefits of working with a qualified Personal Trainer to help you
reach your fitness goals safely and efficiently! Here are the "Top 10" most important
reasons to work with an
Abundant Life Health & Fitness Trainer:

  1. Personalized Fitness Programs... designed just for you!
  2. Individual attention
  3. Close monitoring and tracking of progress
  4. More efficient and effective workout sessions
  5. Increased safety awareness
  6. Decreased risk of injury
  7. NO expensive equipment required!
  8. NO gym membership needed... work out at home or while traveling!
  9. NO products or supplements to buy!
  10. NO long-term contracts or obligations!

"...for no one ever hated his own body;
instead he feeds it and cares for it,
just as Christ does the church..."

Ephesians 5:29
YOU CAN ENJOY AN ABUNDANT LIFE,
STARTING RIGHT NOW!  

"...I have come that they may have life, and that they may have it more           
abundantly."                                                                          John 10:10

OUR SERVICES INCLUDE:
  •      A Wide Variety of Fitness Services
  •     FREE No-Obligation Phone Consultations
  •       Friendly, Professional Service
  •   Specialty Fitness Programs for Beginners and Advanced exercisers

Call us today to schedule your FREE Consultation!

(334) 318-7881
Important Disclaimer:  No express or implied warranty (whether of merchantability, fitness for a particular purpose, or otherwise) or other guaranty is made as to the accuracy or completeness of any of the information
or content contained in any of the pages in this web site or otherwise provided by Abundant Life Health and Fitness, LLC. No responsibility is accepted and all responsibility is hereby disclaimed for any loss or damage
suffered as a result of the use or misuse of any information or content or any reliance thereon. It is the responsibility of all users of this website to satisfy themselves as to the medical and physical condition of
themselves in determining whether or not to use or adapt the information or content provided in each circumstance. Notwithstanding the medical or physical condition of each user, no responsibility or liability is accepted
and all responsibility and liability is hereby disclaimed for any loss or damage suffered by any person as a result of the use or misuse of any of the information or content in this website, and any and all liability for
incidental and consequential damages is hereby expressly excluded. Please consult your physician before beginning any exercise program.

Abundant Life Health & Fitness
Ephesians 5:29
WHAT'S NEW?
  • Make your appointment online!
  • FREE  Yoga and Aerobics classes in November!
  • Coming soon... pay in-person and online with your credit card!
  • Check out our NEW "Recession-Proof" pricing! Our fees can't be
    beat!
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